You're not alone in this.
We're here to guide you.
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Trusted by new moms • Expert-verified content
Everything you need, one trusted place
Stop searching across dozens of sites. BirthUp brings together verified providers, expert-led courses, and trusted guidance — all vetted by healthcare professionals.
Find Your Provider
Connect with vetted OB-GYNs, midwives, doulas & lactation consultants
Take Expert Courses
Video lessons from certified professionals on pregnancy & birth
Read Trusted Guides
Evidence-based articles reviewed by healthcare professionals
Connect with trusted experts
Every provider is credential-verified and handpicked for their expertise and compassionate care.
Emma Thompson
Pelvic Health Physical Therapist
Specializing in abdominal and pelvic health, empowering women through every stage of their pregnancy and postpartum recovery.
Sarah Mitchell
Certified Nurse Midwife
Advocate for natural birth with a holistic approach to maternal wellness.
Dr. Priya Sharma
Maternal-Fetal Medicine
Specializing in complex pregnancies with a focus on personalized care plans.
Learn at your own pace
Video courses created by certified professionals. Watch anytime, anywhere.
Dr. Emily Chen
OB-GYN
First Trimester Essentials
Navigate the first 12 weeks with confidence
Sarah Johnson
Nutritionist
Nutrition & Diet Guide
What to eat for a healthy pregnancy
Dr. Maria Santos
Maternal Health
Managing Pregnancy Symptoms
Relief for common discomforts
Lisa Park
Certified Midwife
Labor & Delivery Prep
Everything you need to feel ready
Dr. Rachel Kim
Postpartum Specialist
Postpartum Recovery
Self-care after your baby arrives
Browse All
30+ courses
Expert guidance, simplified
Evidence-based articles reviewed by healthcare professionals — no more late-night Google spirals.
Never wonder "is this normal?"
Each week, we tell you exactly what's happening with your baby, what to expect for your body, and what to focus on so you always feel prepared.
Your Complete 40-Week Journey
Expert guidance, personalized insights, and what to focus on — every single week
Weeks 1-12
Weeks 13-27
Weeks 28-40
40
Weeks covered
280+
Daily insights
100%
Personalized
Week 20
20
of 40 weeksYour baby
Baby is the size of a banana. You might feel those first kicks!
For you
Your bump is showing. Energy levels often improve this trimester.
This week
- •Anatomy scan appointment
- •Start thinking about nursery
- •Consider a babymoon
👆 Click on any milestone above to see detailed week information
Stop wondering if you're doing it right
Get expert-backed answers, find trusted providers, and join a community that gets it—all in one place. No more late-night Google spirals.